BREATHWORK

With Breathwork at the core of the work, individual healing sessions are unique to each individual.  Each person brings their own life canvas with different beliefs, pattern, energies, trauma, etc.

My job as a Breathwork facilitator is to hold a sacred and safe space for YOU to open your heart and allow yourself to FEEL DEEPLY and connect to the root of whatever it causing you pain. This might be a belief that holds you back or the habit of recreating the pain of certain experiences in your life. As a Breathwork facilitator, I am not necessarily helping you to re-connect or recreate the STORY, remembering is not what brings the healing.  The connection that you will be after, within this type of healing, is how and where trauma and other unpleasant beliefs and patterns are stored in your being.  

As you find the WHERE and HOW connection,  TRAUMA is RELEASED from your energy field, physical body and spirit.  YOU DO THE WORK FOR YOUR OWN HEALING. I just hold sacred space and offer my professional viewpoints. I might make suggestions or ask for your permission to use experiential exercises, ENERGY WORK, nature work, visualizations, flower essence and/or herbal formulas as they are required for your particular situation.   

I specifically focus my practice on ANCESTRAL HEALING, and POST-NATAL  for I believe that when YOU HEAL, your ANCESTORS HEAL, as well as GENERATIONS MOVING FORWARD. My goal is to lovingly contribute to GLOBAL HEALING. 

 

Some benefits to Breathwork are:

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• Conscious Breathwork doesn't require the comprehension of the conscious mind and that facilitates a quick liberation of deeply rooted subconscious beliefs.

• Re-setting of the Nervous System, therefore contributing to the healing of the hormonal unbalances, auto-inmune disorders, and post-natal depletion rooted on stress.

• Breathwork requires a great deal of you WILL INVOLVEMENT. Our will is like a muscle, and every time individuals practice breathwork they are  strengthening  their WILL.

• It really facilitates the BODY-MIND-Spirit connection.  Many participant have experienced a feeling of oneness and divine bliss.

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